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The Transformation Specialist

The Transformation Specialist


It wouldn't be wrong to say that Kris Gethin is a revolutionary man in the world of bodybuilding and weightlifting. He has not only inspired the thousands of gym-lovers (giving an excellent form to their workout routines) but also the millions of commoners through his ideas, thoughts, and techniques.

Rajnikanth to many Fitness-Freaks, know all that you need to know about, the one and only Body-Transformation Specialist: Kris Gethin.

  1. Originally from Wales, Kris Gethin was born on 18 August 1974.

  1. A revolutionary in the world of fitness training, Kris Gethin founded the extraordinary training method, known as DTP (Dramatic Transformation Principle).

  2. Kris Gethin is the main male spoke model of international bodybuilding events and seminars.

  3. Kris was the creator of bestselling books like Body by Design, Kaged Muscle and The Transformer (2016).

  4. Kris’s online available, 12-week muscle training courses, have helped millions of people to transform their bodies.

  5. Another highly successful program of Gethin is 4 Weeks 2 Shred.

  6. Kris Gethin is CEO of Kaged Muscle, a supplement brand that is the highest-rated company around the globe.

  7. He is also the co-founder of Gethin Gyms.

  8. Kris Gethin’s Nutrition Advice is to intake organic fibres, complex carbs and clean protein sources.

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  9. Kris Gethin's Fitness Mantra comprises of eating 6-square-meals for several days (in a week). Then, in between the training course, fasting for some days (each week) for autophagy.

  10. Kris Gethin’s Training Mantra is to go through intense hybrid athleticism, followed by the DTP-method of body transformation.

  11. Kris Gethin's favourite bio-hack is The Knowledge and Mileage Podcast.

  12. Kris Gethin’s 4 Success Secrets: Take social inventory, track your progress, be transparent and focus on consistency with a passion.

Do you know, Kris Gethin has helped famous Bollywood stars like Hrithik Roshan, Ranveer Singh, and John Abraham to transform their bodies!

If given an opportunity, would you like to get trained by him in-person ever?

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